The Damo Mitchell Podcast

DMP #48 - 20 Years of Teaching -

A more personal podcast by Damo Mitchell reflecting on 20 years of teaching the Lotus Nei Gong School. He discusses the various phases he has been through...

DMP #47 - Weight Lifting & Internal Arts

A podcast by Damo Mitchell on the common question of 'should you lift weights alongside practicing internal arts such as Taijiquan or Qigong?' 

Many...

DMP #46 - Classical Martial Arts - Paul Mitchell

Damo chatting with his father, Paul Mitchell, in Somerset, UK. They discuss the nature of classical martial arts training, the modern movements towards...

DMP #45 - Qigong & Madness

Damo Mitchell in the forests of Sweden, chatting about the recent explosion of poor mental health which resulted from the Covid era. He looks at the...

DMP #44 - Principles of Baguazhang

A podcast (as requested) on the topic of Baguazhang and the underlying principles of the system. Damo Mitchell discusses the similarities and differences...